Welcome to my Caribbean Recipes website.  My name is Angela and I am from the Caribbean Island known as Barbados one of the many Islands that make up the Caribbean.  Caribbean cooking and cuisine is a delicious melting pot, drawing ingredients and cooking methods from Europe, Africa and Asia and combining them with the native foods of the Caribbean islands.  Caribbean cooks have absorbed these influences in unique ways and over the centuries have created their own culinary style of cooking and food preparation.

There are many islands that make up the Caribbean, and each island has its own unique way of food preparation and you will find that recipes may vary from Island to Island.

What really gives Caribbean Cooking its great flavors, taste and style is the use of fresh herbs and spices blended together, this blend is called "Seasoning" it is extremely essential in Caribbean cooking and would make the difference between a good dish and a scrumptious mouth watering dish.

The following is a basic seasoning recipe real easy to make and can be kept in the refrigerator for many weeks.